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Entries tagged with 'working out when sick; Cooper Fitness Center; Tonya Gutch'


Tonya says: Stay home when you're sick. Here's why

Straight from Cooper Fitness Center trainer Tonya Gutch, three reasons to stay away from the gym when you're sick: 1. You contaminate all of the equipment with your germs. (Blecch. We can't even think about that without getting the whim-whams...and...

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