Kerry Stallo, owner of Age-Intercept Inc., will talk about "Fitness at Any Age" Saturday at 10 a.m. at Eden's Organic Garden Center in Balch Springs. The free lecture at the laid-back, country center takes place during its regular market day,...
No Web site can really tell you your "real" age, but if you answer the questions truthfully at RealAge.com, you can come away with a pretty good snapshot of how your many habits (things you can change) and hereditary factors...
Studies show the exercise teen girls do will not only make them healthier now, it will make them less likely to develop health problems later in life. But how much can you do in the heat of the Texas summer?...
Always wanted to see how your swing stacks up? Check out the free PGA Play Golf America Day Saturday, April 26, from 10 a.m. to 3 p.m. at Sherrill Park Golf Course in Richardson. Men, women and kids of...
Ahhh...our favorite words: free, fitness, friends! Sure, you can workout alone, but sometimes you need a new adventure to reignite your love for exercise. Nancy Churnin's on-going series on free local fitness events offers a ton of valuable suggestions....
If you want to get your family started on a healthy track, Saturday could be a great time to start. That's when the YMCA of Metropolitan Dallas is joining more than 1,700 YMCAs nationwide in its free 17th annual Healthy...
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