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Run-On's Jennifer Kimble cross-trains through an injury
What happens when you can't exercise like you once did?
Big D Texas Marathon (and half!) musings
Exercise with a good friend: A greyhound
Caffeine before a workout? Chris Phelan weighs in
Nastia's gym hosts Special Olympics competition Saturday
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Mention 'Biggest Loser at 24-Hour Fitness and...
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I first tried coffee to better my performance at a championship Ironman triathlon. Not being a coffee drinker (too bitter for my taste), I took it black, and downed it. The good news, I had a PR swim. I was...
Posted by Chris Phelan, guest blogger on April 4, 2009 6:37 AM
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