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Entries tagged with 'Prevention magazine'


Fitness tidbits worth knowing: The Wednesday edition

Perusing the info that has passed through FBHQ on this fine Wednesday, forthwith the knowledge we have chosen to impart: 1. Blueberries! Tomatoes! Kale! Yes, we know every time you turn around, you're hearing about a food that you (yes...


Can yoga turn back the clock?

An article in Prevention magazine suggests yoga can make you feel and look younger. Here's how: Minimizes wrinkles Yoga can reduce stress by nearly a third. As a result, clenched jaws and furrowed brows relax, helping to smooth away wrinkles....

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