Okay, I have ambivalent feelings on this one. Part of me is hoping you didn't notice that I didn't do my usual Monday post on my Three Months to Three Miles program, in which my 15-year-old David and I are...
This is the week I've learned something about fitness training programs: the second week is HARD! For those of you who have been following this, I wrote a column announcing my plan to train for the three-mile Mayor's Race, following...
Hmmm, last time we spoke in my column and on the blog, I started my 3 Months to 3 Miles Mayor's 5K Training Program with my exercise-adverse son, David, 15. We have now made it through Week One and I'm...
Yes, you can get a great family workout with Wii Fit, writes Debbie Fetterman in her Fit in the City column in today's Healthy Living. She's got the whole family on board, too -- literally -- yes, that's my...
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