Yeah, you drive by those gyms and think....Hmmmmm. Is THAT the one for me? Is this one? And in these days of tight budgets (and sometimes clothes) and pinching pennies (and sometimes waistbands) we all want to be sure we...
A reader wrote telling how his mom, who's in her mid-60s, started working with a personal trainer. Why? So she could be in shape to scale a 13,000-foot high mountain -- a first for her. Voila! She called him when...
Ah, the weekend is upon us. No doubt you have the usual on your agenda: Tiling your laundry room. Dining at 5-star restaurants (OK, 4-star, whatever). Seeing all the Oscar-nominated movies again. Sleeping till noon. Well, we at FBHQ have...
When my son is not at volleyball camps this summer, he is perfectly happy to lounge on the couch watching reruns of Scrubs and playing with his new kitten. For I, his mother, the aw-he-needs-to-relax moods are short-lived. Which...
This is my son Charlie. He is sweet. He is funny. He has even been known on occasion to think his mother is funny, (OK, on one occasion) But put him on a volleyball court, and pray that when...
Newsletter sign-up: Healthy Living 
