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Healthy fast food: not an oxymoron?

O.K., we've gotten the word from Health magazine -- you can make healthy choices at fast food restaurants. (Of course it all depends on what you order). Here are the ones that made their top ten: Panera Bread (won extra...


Cold front's moving in; good weekend to organize your pantry

Granted, pantry organization isn't the first thing we think of when it's a blustery day. We're more apt to nap or read a book or make beef stew or try to finish one of the 12 knitting projects we've started...


Stressed -- or coping with stress? Tell us about it!

Could stress make you sick? There's no doubt really. And there's so much stress going around these days. My eye was caught by this op ed piece in USA Today called Don't let the economy kill you. And it made...


The best foods you aren't eating

So have you had your beets today? How about your pumpkin? And did you remember to sprinkle your Swiss chard with a dash of cinnamon? That's the advice Men's Health gives in "The Ten Best Foods You Aren't Eating."...


Five symptoms men should not ignore

O.K. guys, we know you don't like to make a big deal out of things, but there are five symptoms of trouble that you really should see a doctor about, according to this CNN report: Chest pain, tightness or shortness...


Online calculator figures calories burned - even for accordion playing!

As I shoveled a sweet and salty mix of cereal, M&M's, animal crackers and pretzels into my mouth in between scenes during our preview performance of Grease, I wondered how many of those calories I was actually burning. So today,...

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